about yourgoodcarma Sep 02, 2019

Welcome to yourgoodcarma.com

Would you like support in using the simple power of your nutrition to create optimal health? Then you have come to the right place!

At yourgoodcarma.com you have found an opportunity to learn simple nutrition and lifestyle habits. You have found the source to understand and put into practice nutrition skills. And you have found the community to support you in your education and action plan.

In every recipe and menu, we encourage you to enjoy a meal with family and friends. A shared meal is a shared experience. A shared experience creates a community.

yourgoodcarma.com is not a diet site.

Every diet is a manipulation of food choices. Once we tire of being manipulated we go back to what was comfortable, for this reason, Diets are generally not sustainable.  Moreover, you want to make your own choices.  For better or worse tomorrow is not going to be exactly like today. Therefore, the confidence you gain in making healthy choices serves you in any situation.

yourgoodcarma.com is not a recipe site.

What have the countless cooking shows and celebrity chefs taught us? How to make a dinner out of strange ingredients? How to eat massive amounts of food? Fun for a while but not sustainable.  At yourgoodcarma.com you will not need fancy equipment or even chef skills. You will find easy, available, seasonal lessons and ideas to use right away.

yourgoodcarma.com is not a nutrition tips and tricks site.

You have enough tips and tricks to eat healthier. At best, our news feeds leave us confused about nutrition.  At worst, we head in the wrong direction. Find step by step tools at yourgoodcarma. Gradually you will become intuitive in your nutrition choices.

yourgoodcarma not a substitute for medical care.

Your new practice of good nutrition will have Doc celebrating! The greatest ally in living your best life is the desire to learn good nutrition with yourgoodcarma.

Welcome Friends to yourgoodcarma.com!





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