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How to Make Mineral Rich Broth

 

Mineral Rich Vegetable Broth

Drinking mineral-rich vegetable broth will give the body many different organic minerals, especially the big three -  sodium, potassium, and calcium.

The precious minerals which the body must have to create essential chemical cascades are also known as electrolyte minerals.

Prep Time: 50 mins (45 mins to simmer broth) 

Serves: 12 cups 

Ingredients: 

  • 3 quarts of filtered water
  • 2 medium yellow onions, quartered
  • 3 medium to large potatoes,...
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